Step into your power and speak with unshakeable confidence.

Do you feel held back by self-doubt?
Does your inner critic stop you from speaking up, going for that new opportunity, or showing up fully as yourself?

You're not alone, and it's not a lack of skill that's holding you back. It's the fear, hesitation, and internal noise that get in the way.

This one-on-one coaching journey is designed to help you quiet the self-doubt, unlock your voice, and take bold action with confidence that lasts.

🔥 What You’ll Gain

💪 Lasting confidence — Learn how to silence the inner critic and trust your own voice
🧠 Mental resilience — Navigate challenges with calm, clarity, and courage
🎤 Authentic communication — Speak clearly and naturally in meetings, interviews, and high-stakes moments
🚀 Real growth — Step into new opportunities and show up fully in your personal and professional life

📅 What’s Included

✅ 12 transformative coaching sessions

• Discovery & Goal Setting (90 mins): Define your goals and identify the real blocks holding you back

• Confidence Foundations: Build mental strength and practice simple daily techniques to shift self-doubt

• Confidence in Action: Sharpen your speaking skills and apply them to real-life situations

• Thriving Beyond Comfort Zones: Create a personalized strategy to keep growing long after the program ends

✅ Personalized exercises and tools to use between sessions
✅ Ongoing support from Helen between sessions (email or voice notes)
✅ Flexible scheduling—online or in person (Suisse Romande)
✅ Bonus: A copy of my book, Courageous Action, to keep you inspired and supported along the way

💼 Is This for You?

This coaching is designed for people who:

• Feel stuck because of self-doubt or fear of judgment

• Want to speak up and be seen, but hold back

• Know they’re capable of more, but something keeps getting in the way

• Are ready to take real action toward personal and professional growth

🚀 Ready to Begin?

Confidence isn’t something you’re either born with or without, it’s something you build. And it starts with one courageous step.

You already have what it takes. Let’s unlock it together.