CHF 118 (incl. 8.1% VAT)

In-person Workshop - Courageous Action

Speak up with more clarity and confidence

When: Saturday 28 February 2026, 9.30am-12.30pm

Where: Nyon, Switzerland

If you want to feel braver when you speak, understand what gets in your way and build practical tools you can use immediately, this workshop is for you.

In this small, supportive group, you will explore what confidence really looks like in practice and how to take the kind of calm, courageous actions that help you show up the way you want to.

You do not need to feel confident to join. You just need to be curious and ready to try.

What you will learn

Over three energising hours we will explore:

  • What is holding you back
    Recognise your personal confidence patterns and the moments where you tend to shrink, rush or go blank.
  • How your body and nervous system influence your voice
    Learn simple techniques to steady yourself so you can think more clearly and sound more like yourself.
  • How to speak up even when you feel unsure
    Practical, repeatable tools for meetings, presentations, interviews and everyday situations where you want your voice to land.
  • How to build confidence through action
    Small steps that help you expand your comfort zone in a sustainable, compassionate way.

What’s included

A copy of my book, Courageous Action
Your workshop companion, packed with techniques, stories and exercises you can return to again and again. https://courageousaction.ch/ 

Guided reflection time
Space to understand yourself better and connect the dots.

Practical exercises
You will not just hear the ideas. You will try them and feel the difference.

A warm, encouraging group
A small circle of people who get it and are cheering you on.

Tools you can use the very same day
Clear, simple techniques for standing up and speaking up with more ease.

You will walk away with

  • A deeper understanding of your confidence triggers
  • Tools to calm nerves and regulate your body
  • Techniques to speak with greater clarity and presence
  • More trust in yourself
  • A personal action you can start immediately
  • A professional book to track your progress, filled with many more techniques.

Who this is for

Anyone who wants to stop holding back.
Anyone who wants to speak up without overthinking.
Anyone who wants to feel more grounded when it matters.

You do not need to be a “speaker”. You only need to be someone who has something to say.

Join us

Three hours.
A small group.
Real growth.
And the confidence that comes from taking courageous action.

Book your place now and take the first step toward speaking with greater confidence and ease.

You are a voice/public speaking coach extraordinaire. Love working with you: 1) you are thorough 2) you are insightful and willingly show the non-obvious adjustments that make big impacts 3) you care about participant's success 4) you challenge participants to step up and out!

Fran, Maximising profits for small businesses

Wow, that was... Wow!" It shows there's a lot to learn about how we speak and present ourselves. It's always really nice learning from you 😍 Your feedback is helpful and kind... Off I go to work on my 4Ps - pitch, pace, power and pause!

Julie, Streamline and structure expert for solopreneurs

Thank you Helen von Dadelszen for this inspiring workshop. Definitely the best way to start into a new week! I appreciated to hear how my voice is perceived by others and to learn & test the 4Ps 🌟 And ultimately the exercises helped me to be clearer on my positioning 🤩 So a big thank you again ☺️

Karin, Leadership & Business Coach, Career Coach, HR Consultant