Step into your power and unlock unshakable confidence.

Do you ever feel held back by self-doubt?
Does your inner critic keep you from speaking up or seizing new opportunities?
You’re not alone—and it’s not your skills holding you back. It’s your mental fitness.

This 12-session, one-on-one coaching journey combines science-backed strategies from the Positive Intelligence (PQ) framework with actionable techniques tailored to help you break through fear, self-doubt, and hesitation. You’ll build confidence that sticks and learn how to navigate challenges with clarity and resilience.

🔥 What You’ll Gain:

• 💪 Unshakeable self-belief—Silence your inner critic and embrace your strengths.
• 🧠 Mental resilience—Bounce back from setbacks with focus and grace.
• 🎤 Empowered communication—Speak clearly, confidently, and with authenticity.
• 🚀 Career and personal growth—Unlock opportunities and take bold, confident action.

📅 What’s Included:

✅ 12 transformative coaching sessions:

• Discovery & Goal Setting (90 mins): Define your unique confidence roadmap.
• Mental Fitness Mastery (7 weeks): Reframe self-doubt using Positive Intelligence tools and daily exercises via the PQ app.
• Confidence in Action (3 sessions): Sharpen your communication skills for meetings, networking, and tough conversations.
• Thriving Beyond Comfort Zones (2 sessions): Develop a long-term strategy for growth and resilience.

✅ Personalized exercises and resources
✅ Direct support from Helen between sessions
✅ Flexible scheduling (online or in-person in Suisse Romande)

💼 Who This Is For:

This program is perfect if you:

• Struggle with self-doubt or fear of judgment
• Feel stuck in your career due to a lack of confidence
• Want to pursue new challenges but feel held back by hesitation
• Are ready for a mindset shift that transforms your personal and professional life

Confidence isn’t a luxury—it’s the foundation of the life and career you deserve.

🚀 Start Your Confidence Journey Today

You have what it takes to lead, communicate, and thrive. Let’s uncover your true potential together.