Free Masterclass
Intro
Congratulations on taking the first step to becoming more confidence when you speak
You’re in!
You’ve taken a brilliant first step towards understanding your fear of speaking and learning how to support your body when it reacts.
Instead of letting a racing heart, sweaty hands, a dry mouth or a blank mind decide whether you speak, you’re going to learn simple techniques to help you steady yourself and take the next courageous step.
Before you start, watch the short welcome video above. In it, I explain a little more about why fear shows up when we speak and how this masterclass will work. There is also a small reflection task to help you get started.
Then, check your inbox for the first email. It will give you the link to Step 1 of the 3-step combo.
Over the next few days, you’ll receive the next 2 steps by email.
On the fourth day, I’ll show you how to put them together into one simple, powerful 1, 2, 3 combo.
I’d love to hear how you get on, so feel free to reply to any of my emails and let me know what you notice.
For now, watch the video, check your inbox and get ready to take your next small courageous action.
Speak soon,
Helen
Your trainer - Helen von Dadelszen
I believe that everyone can learn to speak with more confidence, clarity and conviction.
Confidence is not a personality trait that some people have and others don’t. It is a skill that can be built through practice, support and small courageous actions.
Over the years, I’ve seen so many dedicated professionals with important work, missions, research and ideas hold themselves back because speaking feels frightening, uncomfortable or overwhelming.
I decided to do something about it.
As a communication coach, speaker, vocal coach and author of Courageous Action, I help professionals speak up, share their ideas and get their message across with more confidence.
My work combines my background in theatre, singing, recruitment, coaching, communication training and my own lived experience of fear around public speaking.
I know what it is like to feel your heart race, your mouth go dry and your body tell you to stop.
And I also know that fear of speaking does not mean you are not capable.
It means your body needs support, your message matters and your confidence can be built one small step at a time.
In this masterclass, I’ll guide you through 3 practical techniques to help you steady your body, shift your focus and speak with more confidence when it matters.
