1,490.00 CHF

Unshakeable Confidence (8 Weeks - Jan-Feb 2025)

Do you struggle to speak up?

Do you feel like nerves or self-doubt are holding you back?

This 8-week program will give you the tools and confidence to express yourself with clarity, calm, and conviction.

Imagine this…

  • Speaking up without second-guessing yourself.
  • Feeling calm, composed, and confident in meetings or presentations.
  • Silencing your inner critic and showing up as your best self.

 

Here’s What You’ll Get:

  • Daily Mental Fitness Practices via the Positive Intelligence (PQ) app to rewire your brain and build confidence.
  • Weekly Group Coaching sessions in a small, supportive group to learn, reflect, and grow. These will be held on Tuesdays at 12.30-13.30 CET from 7 January 2025 for 8 weeks. Recordings will be available if you’re unable to attend.
  • Practical Tools to overcome stage fright, structure your ideas, and communicate effectively.
  • Personalised Support from Helen—your confidence cheerleader—every step of the way.

 

What’s the time commitment?

As we all know, any change requires some time and effort. In this program you’ll need to dedicate the following:

  • About one-hour each week for the program material that’s released every Friday. These are well-designed videos, reflections and exercises and ideally should be completed before Tuesday’s call.
  • About 15 minutes every day for your own reflection and application. The more you do, the greater the benefits!
  • About one-hour each week to attend the group coaching sessions. These are scheduled for Tuesdays at 12.30-13.30pm from 7 January until 25 February 2025. Sessions will be recorded in case you miss them.

After the 8 weeks, you’ll continue to have access to the PQ app for an entire year so that you can continue your own journey of mental fitness and confidence development.

 

Who’s It For?

 This program is for you if:

  • You freeze up when it’s your turn to speak.
  • You overthink and worry about messing up.
  • You’ve got ideas but struggle to share them with confidence.
  • You’re ready to step out of self-doubt and into your potential.

 

Build Lasting Confidence

This isn’t just another public speaking course—it’s a complete mental fitness journey to help you thrive under pressure, manage nerves, and communicate with authenticity.

 

Ready to Transform?

Join now and discover the confident communicator within you!

Spaces are limited—secure your spot today!

 

If you’d like to work one-on-one with Helen, book a no-obligation call to discuss your needs.

What People Are Saying:

Working with Helen has been one of the most transformative experiences of my professional journey. From the moment we began, she had an incredible way of seeing exactly what I needed, even when I was not quite sure myself. Her warmth, encouragement, and personalized guidance helped me find my voice in ways I never imagined possible.

Betsy, Advocate for SRHR